"Recipe of the Day, Week No. 110:🥭 Raw Mango Pickle🥭"
Assalamu Alaikum friends, how are you all, I am starting by wishing everyone good health. One of the best gifts of summer is delicious mango. One of the favorite and favorite fruits of almost all of us is mango, which is available in summer. Everyone loves to eat this summer fruit. Many things can be made with this fruit. Juice, jelly, pickle, chutney, pudding and many more. I have made pickles with raw mango and I will share the recipe with you today.
Ingredients
- Raw mango.
- Mustard oil.
- Vinegar.
- Sugar.
- Jaggery.
- Salt.
- Mustard seeds.
- Coriander.
- Cumin seeds.
- Black cum Preparation Method
Step-1: First peel the mangoes with the help of a cutter. Wash them well with water and cut them. Then soak the mangoes in salt water for some time.
Step-2: Roast all the spices. Then grind them in a mortar.
Step-3: Put the chopped mangoes in a pan and then add jaggery, sugar and salt and let it boil. As the mangoes boil, water starts coming out of the mangoes. The mangoes will be cooked well with the mango water.
Step-4: The mangoes start to change color after boiling. The water in the mangoes starts to reduce gradually, at this time there is a high chance of it sticking to the bottom, so I was stirring it all the time.
Step-5: When the mango water has completely reduced, I add the spice powder to it, then add mustard oil and stir for some more time. I pulse it until the pickle becomes tight. When the pickle becomes tight, I take it off the heat and put it in a container to cool.
Benefits of glass mango:
Raw mangoes contain a lot of vitamin C, fiber and iron. It keeps the body cool in extreme heat. It increases digestion, controls blood pressure, helps in weight loss, and increases immunity.
Caution: Eating too much raw mango can cause stomach ache, diarrhea, or throat problems. So it is better to eat raw mango in moderation. Everyone should make raw mango pickle this season and let me know how my mango pickle turned out. May everyone be well and healthy. May Allah Hafez ❤️
