Nigerian's Specialty: Potatoes and Egg Sauce

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Hi, Steemit family. How did your day go? Hope we had a great day. So I recently made a scrumptious meal, and I'd like to share the recipe with you all.

It's a very simple dish. I'm sure it's a dish we all likely will enjoy. It's potatoes and egg sauce. And here is how it is being prepared. Firstly, I'll list the ingredients used to prepare this dish.

Ingredients used
  • Potatoes
  • Eggs
  • Seasoning cubes
  • Vegetable oil
  • Onions
  • Fresh tomatoes
  • Pepper
  • Salt
  • Pumpkin leaves (commonly known as ugu leaves).
How to prepare

First, I peeled my potatoes. Washed them thoroughly. Put them in a pot. Added the amount of water needed to boil the potatoes. Then set it on fire. When it was well cooked, I brought it down.

  • I sliced my fresh tomatoes and my onions. I ground my pepper as well, then set it aside. Cracked open my egg and used my spoon to beat it to the consistency I needed it to be. Then, in another pan, I added my vegetable oil. I allowed it to heat up for a while, then I added my onions, which I had chopped earlier.
  • I allowed it to fry in the oil for a while before adding my chopped fresh tomatoes alongside my pepper. I allowed it to fry for some time. I added my seasoning cubes and salt to taste. I left it to fry for a while again.
  • After some time I added the eggs and allowed it to fry. I stirred it to combine well. I added my sliced ugu leaves. Stirred again. Allowed for 1 minute. And I had my yummy egg sauce ready. Served it alongside the boiled potatoes. It was good.

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What story does cooking this food convey?

It's just the idea of having a healthy meal. It's one thing to eat and another thing to eat a healthy meal. Eggs are rich in protein. They contain healthy fat. They support overall muscle health. And potatoes are a good source of essential nutrients like vitamin C. It contains antioxidants that help to fight cell damage. It contains fiber that helps in digestion. So this meal is very nutritious. You should try it sometime. It tasted good.

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Greetings, Chef @omiprincess Thank you for participating in our Recipe of the Day activity.

Please read the activity carefully to ensure you fully comply with the established rules.

https://steemit.com/steemit-iron-chef/@mariami/winners-recipe-of-the-day-week-80-recipe-of-the-day-week-80

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