Greetings Everyone

I’m Arsalan Khatri from Pakistan, and I hope you’re all doing well. I’m back with another exciting Recipe of the Day – Week 86. Today’s feature is a rich and flavorful Bihari Beef Curry — a traditional dish known for its tender beef cooked with aromatic spices, yogurt, fried onions, and mustard oil. This curry brings deep, smoky flavors and a melt-in-the-mouth texture, making it perfect to enjoy with naan, roti, or steamed rice.

Ingredients

Ingredient	Quantity
Meat (Gosht)	750 grams
Cooking oil	1 cup
Ghee (Masla)	As needed
Onion	3 pieces
Garlic & Ginger paste	2 tablespoons
Tomatoes	6 pieces
Yogurt	250 grams
Salt	To taste
Turmeric powder	To taste
Coriander powder	To taste
Cumin powder	To taste
Red chili powder	To taste
Green chili	2 pieces
Fresh coriander	For garnish

Cooking Procedure

🔥 Step 1: Fry the Basics

Start by pouring oil into a pan. Add whole spices and the meat. Fry them well, then toss in chopped onions and sauté until golden.

🧄 Step 2: Spice It Up

Mix in ginger-garlic paste, chili powder, and tomatoes. Cook thoroughly until the oil separates and the masala is aromatic.

🥛 Step 3: Simmer with Yogurt

Add yogurt and two glasses of water. Let it simmer on medium heat for about 1.5 hours until the meat becomes tender and flavorful.

🌶️ Step 4: Final Touch

Once the meat is soft, add 2 whole chilies. Prepare a smoky tempering with coal (koila ka bhagar) and pour it over the dish. Your rich, flavorful meat curry is ready to serve!

😋Final presentation

🔥 Behari Beef Curry is ready to serve! Serve it hot with naan or chapati and enjoy the rich, aromatic flavors. Bon appétit! 🍽️

Benefits

Rich in Protein: Helps build and repair muscles.

High in Iron: Supports healthy blood circulation and helps reduce fatigue.

Energy-Boosting: A hearty combination of beef, yogurt, and spices that provides lasting energy.

Healthy Spices: Ingredients like turmeric, cumin, ginger, and garlic help boost immunity and improve digestion.

Nutrient-Dense: Packed with zinc, B-vitamins, and selenium for strong immunity and metabolism.

Supports Muscle Growth: A great nutrient-rich meal for strength and recovery.

Improves Digestion: Yogurt and tenderizing ingredients make this curry easier to digest.

Comforting Meal: Warm, aromatic, and satisfying—perfect for any time of day.

Finally!

I hope you all loved exploring this recipe as much as I enjoyed preparing it for you. Give it a try in your own kitchen and share your experience — your feedback motivates me to keep bringing new and flavorful dishes every week. If you enjoyed this post, don’t forget to support it with an upvote and stay connected for more inspiring recipes.

Inviting Friends

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