Trust me, I know all about it. I was having terrible neck and shoulder pain, until a guy I know demonstrated exactly what was causing it... Improper posture due to texting and looking down at my smartphone.

So I immediately stopped doing that. It's been several months, and the shoulder is slowly getting better. The neck pain is gone.

I think I his is going to become a very serious issue in decades to come. Good article. 🙂

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