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RE: You are what you eat, no REALLY!
Some good and solid advice! A 100 year old Chinese man was asked about his eating habits and his answer was; "Rice, only rice" Makes one think doesn't it? Blessings and upvoted! @jvanman
Thanks man. My mom also basically only ate brown rice, but it was because she was sick and couldn't eat almost anything else.
Thanks for the UV. Same to u man.