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RE: Water Therapy - Health Benefit
Five or six glasses immediately after waking up, my poor little Bladder would rupture on my drive to work!
Five or six glasses immediately after waking up, my poor little Bladder would rupture on my drive to work!
I practice it so I will tell you my experience. About 30 minutes after drinking the water I usually do feel the urge to urinate and when I do so, it takes me hours to feel the urge to again. And I believe your drive to work does not takes hours. Plus you will get used to it if you make it a habit.