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Lol..
@javalord thanks but I would rather be a health practitioner.
That's my goal in life..

Just an advice then. Good health practitioners respect someone else's work - they don't copy it making it look like it's their work.

I disagree with you..
If it was a copyed work then cheetah would have visited.

And the book I use in doing the work you called copied and paste is called health and longevity.

Go check it out there..
Maybe the book did that, and I got my source from it too..

You can't pop up and tell me it's a copied work.