Today I wanna nominate my friend mgibson's article on a very interesting topic - "Does rice increase your weight?". Rice is the staple food of 1/3 population of the world. But as it full of carbohydrates does it actually play a vital role to increase our fat? To know the answer read the following article. It's awesome :)

https://steemit.com/health/@mgibson/does-rice-increase-your-weight