Muse paradisiaca L : Banana

Muse paradisiaca it's the scientific name that the banana plant receives. It's a herbaceous plant belonging to the genus known as musa either hybrids that are obtained in horticulture starting from species of wild origin, as well as the crop of said species that are genetically pure.

It's an excellent source of fiber, potassium, tryptophan, carbohydrates, vitamin A and C, which also has a completely natural antiacid that is very useful to combat heartburn; but apart from this ,it's a food that does not contain much sodium and not much fat.