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RE: The Ultimate Guide to Increasing Your Testosterone

in #testosterone8 years ago

This is interesting. Thank you for sharing.

As someone attempting to come off a sever oxytocin withdrawal, I'm looking for healthy ways to increase T. Women have a tiny bit of testosterone in their bodies and I know working out can raise it, but I've been running, not weight lifting. Will see if changing that up helps.

I've also heard that broccoli is a hormone interrupter so I might be careful with eating too much if you're really trying to be consistent in raising your T.

Thanks for the research :)

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