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RE: 30 days in Laos: Visiting world's most bombed country!
A good read this is. I enjoyed it. The 15 kilo's you lost cannot be muscles so I think it's a great tip for the weight watchers or the people @fitinfun helps losing weight.
Great pictures, very colourful 💕
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Hi @wakeupkitty,
I believe we lost a little bit of both, because our diet mostly consisted of cheap carbs and not enough of high proteins. :D
That is something to.consider..Good thought. 💕
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Where are you from @wakeupkitty? :)
The Netherlands
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