#cardio

Unmoderated tag

normie.fitness (76)in #running • 3 days ago
A bad cardio session is still a cardio session
I've been involved in physical fitness for a long time. There have been days that happen that just don't make any…
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    1.49 SP
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normie.fitness (76)in #running • 5 days ago
looking at a 10k continuous run for caloric burn
So I am still following my runs to see if the message is true that it doesn't really matter how fast you do a certain…
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    1.13 STEEM,
    1.13 SP
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9 0