#cardio

Unmoderated tag

normie.fitness (76)in #running • 4 days ago
After training for endurance my short, fast runs are much easier
Not that long ago I transitioned from doing 5km runs as fast as I can and instead started to focus on longer runs at a…
$0.02
Pending payout amount: $0.02
Breakdown:
    0.00 SBD,
    0.16 STEEM,
    0.16 SP
Payout in 3 days
(amount must reach $0.02 for payout)
4 0