#exerciseUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem POD TeamWORLD OF XPILARAVLE 일상STEEM CN/中文Steem AllianceSteem For PakistanComunidad LatinaExplore Communities...#exerciseTrendingNewPayoutsMutedhappycapital (85)in #test • 14 hours agoI started pull-up again.It's boring. But, I started it again. I can do pull-up up to 10 times now. My goal is 15 times. The steadyness is…happycapital (85)in #test • 2 days agoRiding a bicycle for an hour is now easy for me.3 months ago, It's hard to ride a bicycle for 20m. But, it's not now. My physical endurance has improved. Someday…happycapital (85)in #test • 3 days agoI succeeded increasing weight levels of exercise machines.I'm pleased to be able to lift more than before. Biceps&Forearm muscle 25kg ✅️ Rear shoulder 30kg ✅️ Chest 50kg ✅️…happycapital (85)in #test • 5 days agoI have shoulder pain.I won't use chest and bench press assist machines for a while. Biceps&Forearm muscle 20kg ✅️ Rear shoulder 25kg ✅️…welshstacker (77)in #sport • 6 days agosteemCreated with Sketch.Theres still life in this old dog yet....Still putting a shift in when youre over 40 and 250lbs....iwanampaba (26)in Newcomers' Community • 2 days agoGYM TIMEMau Sehat Mau Awet Muda Harus tetap semangat berolahragaiwanampaba (26)in LifeStyle • 2 days agoGym TimeMau Sehat Mau Awet Muda Harus semangat melakukan olahragafitlifeinsights (16)in #health • 7 hours agoThe Crucial Role of Exercise in Boosting Bone HealthIntroduction: Bone health is often overlooked until it becomes a concern, but maintaining strong bones is essential…fitlifeinsights (16)in #health • 5 days agoThe Vital Link Between Diet, Exercise, and Optimal HealthIn today's fast-paced world, where convenience often trumps health, maintaining a healthy weight through diet and…