#wellnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARSteem POD TeamAVLE 일상Comunidad LatinaTron Fan Club#wellnessTrendingHotNewPayoutsMuteddenmarkguy (77)WOX Dolphin Club 🐬in WORLD OF XPILAR • 8 hours agoA Full Range of EmotionsLive Life to the Fullest! I find it interesting how often the world — society; culture; our peers; our families —…sobora (34)in #wellness • yesterdayWhy I Believe the “Perfect Body Shape” is More About Balance Than PerfectionI’ll be honest: I used to think that getting into shape meant punishing workouts and complicated diets. But over time…chechos (34)in #wellness • 2 days agoI Tried Changing When I Take Moringa Powder — Here’s What HappenedI’ll admit it: I used to sprinkle moringa powder into my smoothies whenever I remembered, with no thought about…murse-danie77 (48)in Steem Kids & Parents • 3 days agoSleep Myths Busted: A Guide to What Science Really SaysHello steemit family♥️, it's yet another day to learn about your health. Let's Begin. Sleep is the secret sauce…sobora (34)in #health • yesterdayI Didn’t Know Vaginal Infections Were This CommonI remember a close friend once whispering to me, embarrassed, about some strange discomfort she was having. She…sobora (34)in #mentalhealth • yesterdayLiving With Anxiety: Stories, Triggers, and Small Ways We CopeI’ll be honest—I’ve had days where my chest felt tight for no reason, like a silent weight I couldn’t shake. At first…sobora (34)in #ayurveda • yesterdayTrying Out Snehapana: Can Ghee Really Detox the Mind and Body?I’ll be honest, the first time someone told me that drinking ghee could cleanse my body, I laughed. Butterfat as…dodopin (32)in #health • 4 hours agoWhen a Blood Test Leaves You Wondering: My Dive into LymphocytosisI’ll be honest—getting unusual blood test results can send me into an instant Google spiral. The first time I saw…chechos (34)in #yoga • 4 hours agoHow Anulom Vilom Helped Me Slow Down in a Fast WorldI’ll be honest: I never thought breathing could change my day. Yoga mats, fitness apps, even green smoothies felt…chechos (34)in #ayurveda • 4 hours agoThat Time I Woke Up With a Neck That Refused to MoveEver had one of those mornings when you wake up and can’t turn your head? That was me last week. I rolled over, tried…sobora (34)in #ayurveda • 5 hours agoHow Indian Food Taught Me a Better Way to Raise “Good” CholesterolI’ve always been fascinated by how small food habits can change our health in big ways. A few months back, during a…sobora (34)in #health • yesterdayThat Time I Realized Stomach Pain Wasn’t Just “Indigestion”I’ll be honest — for years, I thought stomach pain was something you just live with. Stressful day? Must be…sobora (34)in #ayurveda • yesterdayWhen I Tried Eating Idli During Loose MotionI still remember the last time I had a stomach upset. Weak, dehydrated, and craving something warm, I thought idli…chechos (34)in #nutrition • 2 days agoI Tried to Boost My Vitamin D Without Supplements — Here’s What I LearnedI’ll be honest: I’ve always struggled with low energy during the winter months. A friend once told me, “You probably…chechos (34)in #health • 2 days agoThe Medicine That Surprised Me: Learning About AlbendazoleI remember the first time I heard about Albendazole. A neighbor in my hometown had a child who always looked tired and…starini (36)in #ayurveda • 2 days agoCan Powders Really Help Us Grow Taller? My Dive Into Ayurveda and Community WisdomI’ll admit it — as a teenager, I spent a lot of nights wishing I could just add a few extra inches to my height. I…starini (36)in #ayurveda • 2 days agoThe Vegetables That Saved My StomachI’ll be honest—I used to ignore the connection between food and digestion. After a heavy dinner, I’d just pop an…starini (36)in #haircare • 2 days agoThe Hair Oil Dilemma: Why I Can’t Choose Between Coconut and MustardI still remember my grandmother sitting on the porch, massaging my hair with warm mustard oil while telling me it…chechos (34)in #health • 2 days agoThe Day I Discovered the Best Way to Stop Vomiting — And Why Old Remedies Don’t Always WorkI’ll be honest — the first time I experienced motion sickness so bad that I couldn’t even keep water down, I thought…chechos (34)in #headache-relief • 2 days agoI Tried Natural Remedies for Headaches — Here’s What Actually WorkedI’ll admit it: I used to reach for painkillers the moment a headache hit. But after a few months of dealing with…
