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RE: So Where Do You Get Your Protein?
Healthy fats are so important! Love how you mentioned the brain--most people don't realize healthy fats are the key to a optimal nervous system!
Healthy fats are so important! Love how you mentioned the brain--most people don't realize healthy fats are the key to a optimal nervous system!
Hi @chrisboman,
I agee with you regardng the need for fats in our diet. Most Americans, maybe most people, do not take responsibility for their health and barely pay attention to their experiences when it comes to their states of health and how that coincides what they are consuming, or not consuming.