A Simple Vegan Burger Recipe that Will Keep You Coming Back for More!steemCreated with Sketch.

in #vegan7 years ago

A Simple Vegan Burger Recipe that Will Keep You Coming Back for More!


4 years ago when I turned vegan, I said goodbye to my friend the burger and assumed that we would never meet again. Whilst the latter is correct with a small adjustment, 'never meat again', I most certainly wasn't expecting to be building plant-based hero burgers.

Vegans in a desperate plea to eat burgers have gotten extremely creative, and the result are nothing short of miracles. Me, myself and Silvia (that's right, I count myself twice when it comes to food sharing), have spent hours upon hours this past year creating vegan burgers that are eatable!

There are a lot of awesome vegan burgers out there in the universe right now, but many of them seem to just be mushy and fall apart!

So we made it our mission to experiment and design a real vegan burger, a burger that you can be proud of. A burger that you can whip out of your magic hat at a grill party and flop it onto the grill without having to worry about it falling apart.

"A Burger that will not only make your meat eating friends taste buds quiver with excitement, but a burger that you'll be famous for at every neighbourhood get together"

That was our mission and today we want to present just one of those masterpieces to you, my vegan and non-vegan friends alike!

So get out your oven mits, dust of your chopping boards and get ready to make a simple yet perfect burger that is yours and yours only.

On to the recipe...


Ingredients

Things you'll need:

  • 400g of pre-soaked the night before black beans. (Buy them dry and soak them, as they'll be a lot firmer than already soaked beans)
  • Just 1/4 of a cup of flaxmehl flour to help stiffen things up.
  • 1 carrot finely chopped
  • 1/4 of both a red and green bell pepper
  • 1/2 a red onion
  • Bunch of cilantro
  • 2 spoons of agar agar (this is one of the secrets, you see nobody else talk about)
  • Extra virgin olive oil
  • Toppings of your choice. We used, lettuce, zucchini, daiya cheese slices, red onions, avocado, purple cabbage and chillis.


We named this the Cahuita burger because we designed this recipe in Costa Rica


Directions

The How to Make Part:

  1. Heat the onions till they're slightly golden brown.
  2. Throw your beans, peppers, golden onions, fine chopped carrot, and finely chopped cilanto leaves and stems in to a bowl and start mashing with a fork. (don't blent it or use a mixer, this is a common mistake!)
  3. Once you've got things mixed up a bit, add some flaxmehl flour and 2tbs of agar agar.
  4. Keep adding the flour till your mix is firm and then form your burger patties.
  5. This is the hardest part. Let set in the fridge overnight, or at least 3 hours.
  6. Once your agar agar has sets in, you'll have rock solid burgers!
  7. In a frying pan add just 3 spoons of coconut oil and let it get rather hot.
  8. Add your burger beauties and cook them very shortly on each side and turn the heat down to medium, allowing your burgers to heat up in the middle as well.
  9. Prepare your toppings. On the bottom bun I always like to spread some vegan mayonaise and ketchup.
  10. Then I usually add 1 layer of lettuce and some zucchini and large tomato slice or 2.
  11. On the top part of the burger, I've added some Vegan cheeze, glazed onions, avocado, purple cabbage and a few chillis. This is totally optional though, although I do recommend as this combination was truthfully so good!

TIP: Make a batch of oven veggies instead of fries.


Conclusion: It took a while and a few attempts, with some experimenting we pulled off not just a pretty picture, but a real burger recipe that works!

Thanks for your time my Steematarians, looking forward to your comments below and let me know if you liked it?


All recipes and photos are made by us. Us as in, 2 plant based freaks that basically cook all day long and wonder why our bathroom weight scales are going up in numbers! But we deal with it, in fact we blame it all on you!


Thanks for your time my fellow Steematarians, if you liked the recipe, please feel free to show some love. If you think this is the most disgusting burger you've ever set eyes on, and you would prefer to make booger burgers with unicorn droppings then let me know in the comments below!

Please don't forget to follow, upvote, & resteem, if you liked this recipe 💚

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Hey, glad you liked it! These burgers are the real deal. What a day! pfeeew...now I need to write another post on here to keep the momentum going. I think all I do is cook, make photos, eat, write, sleep, repeat hahaha...

Gosh that looks incredible! 😱 I love how you used agar agar - I've only used it in vegan jello before, but will have to try your burger recipe soon.

Thanks! And do you also know what's great about agar agar, it lowers your cholesterol! So it's a win win burger in my eyes :) Thanks for commenting by the way!

Good to know, I wasn't aware! And thanks for posting such mouth-watering content. :)

Yum yum miam miam ^_^ Looks scrumptious !
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Are those adorable creatures plant based, because this one has a flower growing on the top of her head! They're lovely. Thanks for the comment, much appreciated!

Wow this looks really good! And a very original combination of ingredients to make the burger. I'd definitely like to give this a try. Very creative recipe guys! :)

Thanks Natasha, glad you liked it! Let me know how you get on :)

Thank you for the recipe :)

You're most certainly welcome @melaniemd, this is a great burger for the last of the grill evenings :)

Thank you very much .
It looks delicious!

Thank you for taking time out to leave a comment. Yes is was and they are always seriously delicious :)

This looks too delicious not to try!!

uh...hhhh.hhhh...hhhh...your buthole is as big as one of my eggplants, love Beavis!

Run as you may! You cannot escape...the Almighty Bunghole!

Well there ya go, mission accomplished, I know you're gonna love it! Bon Apetit

Very nice and delicious!!!
Thank you for recept @govegan

You're most certainly welcome @muhi, thanks for stopping by!

Vegan is the way to go! Thanks for sharing @govegan! Upvoted

It most certainly is @Maruharraca, and I once thought it would take forever for the world to understand this and, now I understand that the vegans have no idea how big veganism is growing right now, I mean it's exploding! Thank you so much for your support by the way, it's much appriciated!

👍🏻💪🏻

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