7 Tips to Prevent Corona or Covid-19 Virus

Now we know, the spread of Covid-19 is very rapid, it's just that in responding to it we must be wise. Focus on what you can do, so that you don't get stressed out more.

Corona virus or Covid-19 is a virus, meaning that the only way to fight it is to improve our immune system. But we as Muslims, our actions do not stop there. Do not forget also with our faith.

Here are some habits that we must practice, as a form of gratitude and care for the body that God has given. Here are 7 tips on how to prevent Corona Virus, including:

1. Wash your hands often. Wash your hands regularly and use soap and water or ingredients containing alcohol because it will kill viruses that may be in your hands.

2. Apply social distancing. Keep a minimum distance of 1 meter from those who cough or sneeze or are infected with a virus. The reason why? Because when someone coughs or sneezes, they spray small drops of liquid from their nose or mouth that may contain viruses. If you get too close, you can breathe in water droplets that may contain the COVID-19 virus according to the World Health Organization (WHO)

3. If you have a cough, fever and difficulty breathing, get treatment immediately and see a doctor. Continue to stay at home if you feel unwell. If you have a fever, cough and difficulty breathing as soon as possible seek medical help and follow the direction of your local health authority. Local and national authorities have the latest information about the situation in your area.

4. Eat nutritious foods, multiply vegetables, nuts, fruits, natural grains. Avoid junk food, soft drinks and instant foods as well as high processing.

5. Reduce stress. Because the body's immune system will also be reduced when stressed, then multiply prayers, dhikr and prayer.

6. Know, O friends, Allah is the owner of our body / soul and viruses are God's creatures. there is no health but by the will of God, and no pain but also by the will of God.

7. Pray more and understand the meaning.
   SO OTHERWISE IMPROVING THE IMMUNICATION SYSTEM BUT IMPROVE ALSO FAITH SYSTEM.