RE: The secret and easy way to weight-loss

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RE: The secret and easy way to weight-loss

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diabetic-man (39)in #weight-loss • 9 years ago

Hi 8). I came across your STEEMIT today because I too am doing a healthy / weight loss journey and I cruse the fitness, healthy tags 8). I voted up and followed. I always need motivation. Nice to meet ya.

9 years ago in #weight-loss by diabetic-man (39)

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duncan49 (34) 9 years ago

Thanks diabetic-man - and good luck with your endeavours - keeping it simple helps: 1. avoid sugar; 2. avoid alcohol; 3. Walk for 60 minutes continuously every day. All the best, D

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duncan49 (34) 8 years ago

How are you progressing DM?

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RE: The secret and easy way to weight-loss

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