NYCE! this is a great post, @enazwahsdarb. Staying focused for 10,000 can be hard; it's like a second job!
One thing that @wealthy-easily mentioned that I've come across before (and we discussed in your post about 'Shiny Object Syndrome') is that it can be so tempting to become distracted and lose interest.
One way I've been able to stay on task is to write-up a list of things I want to learn/explore/try-out on whatever my topic "du-jour" is WHILE I'M SUPER INSPIRED. then, when my attention starts to wane, I look at the list, see what I've done compared to the remaining items . I evaluate if I'm still interested in those remaining items (I usually am) and my focus is renewed 80% of the time.
Awesome comment :) 10,000 hours of focus will take some persistence. I agree it can be hard.
That's a great method you got there. It ties really well around goal-setting in general. When making a goal, you should always write it down, because a lot of the time people just get distracted, so having the list to recall to is vital.
I find the same to be effective when it comes to daily activities. It really is powerful to make a list of your daily tasks in the morning, as it will keep you on your edge the entire day!
Very valid points :) Thanks for stopping by @Jannell!