5 Things You Can Do As You Stay At Home During This Pandemic

in #workout5 years ago

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  1. Reach Out to Love Ones

We are a social species and connecting with friends and family has positive effect on our well-being.

  1. Learn About Cryptocurrency

A cryptocurrency (or crypto currency) is a digital asset designed to work as a medium of exchange that uses strong cryptography to secure financial transactions, control the creation of additional units, and verify the transfer of assets. Cryptocurrencies use decentralized control as opposed to centralized digital currency and central banking systems. The decentralized control of each cryptocurrency works throughdistributed ledger technology, typically ablockchain, that serves as a public financial transaction database. If you have wanted to know more about cryptocurrency, now is a good time to learn it.

  1. Workout (Exercise)

Being in isolation without access to gyms and sports clubs should not mean people stop exercising, according to a new study from researchers at the University of Bath. Keeping up regular, daily exercise at a time when much of the world is going into isolation will play an important role in helping to maintain a healthy immune system. So simple strength exercise like squats, push-ups and lunges improve your fitness at home.

  1. Binge Watch Movies

Now you can catch up on all your favorite movies and TV shows without a care in the world.

  1. Make a Tiktok Video

Jump on tiktok/triller, make fun videos, join a fun online challenge.