Yoga gives us new hope in life. Happy Yoga Day. (778 Days)

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My dear friends, I am paying a lot of attention to yoga these days. I have also seen people doing it. 21st June was Yoga Day. I have seen many people doing yoga on this day. I do not see them on other days. So you can understand how they can do yoga. But those who do it daily get many benefits. If a mistake is made due to some reason, then it can be corrected as well, but before doing a good exercise, we need a Guru. Yoga should be done with the right information. Because only then can you get the benefits of the body. I always do yoga for one hour. It gives many benefits to my body. So we should never forget that we love our body. So let's do yoga together.