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RE: How To Fall Asleep Naturally, Like an Animal
Man, I'm prone to bouts of insomnia, I am definitely giving this a shot next time it happens :)
Man, I'm prone to bouts of insomnia, I am definitely giving this a shot next time it happens :)
I've been using these tricks for a while, the relaxation technique was especially helpful when out on the road, trying to cram a night's sleep into a four-hour slot, and then still be able to drive a marathon the next day, I had to teach my body how to do that!