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RE: Should you write for the sake of writing?
Here here! I'm trying to get out of a writer's block I've been in for quite sometime. More or less, distractions or just other mundane things occupy my time, but I'm going to focus more time on my writing!
Do it! Take 5-10 minutes and write about anything. It will both help you get all the clutter out of your mind and be great practice. You might feel like writing a whole novel after that. ;-)