Morning yoga workout | Better than the gymfitexercise (50)in #yoga • 9 years ago (edited) #workout #fitness #exercise
Thank you sharing such a beautiful alternative to fitness :)
Ok, a video like this, gives me a different exercise. She said it would work shoulders and thighs. I must admit, it was more of a bicep and forearm workout for me. Any other guys get the same workout?
The voice is amazing. Very relaxing to listen to. That alone is healthy.