🙏 1 HOUR VINYASA YOGA ❤️ SHOULDERS & CHEST FLEXIBILITY

in #yoga • 8 years ago (edited)

In this vinyasa yoga we focus on our chest & shoulders flexibility as well as our backs. It will be beneficial for everybody who generates lots of upper body tension & spend lots of time at your computer. Breathe into each asana, letting go unnecessary tension.
Hit the UPVOTE button , leave a comment below when you are finished practicing!
❤️ If you like the videos I'm creating, please support my channel by leaving a donation: http://paypal.me/gayatriyoga

#fitness #video #stretching #workout
8 years ago in #yoga by
$0.00
    2 votes
    Reply 0

    Coin Marketplace

    STEEM 0.06
    TRX 0.28
    JST 0.048
    BTC 67319.58
    ETH 2015.34
    USDT 1.00
    SBD 0.46