I do feel a lot of tiredness and stiffness and to remove that I play for an hour or two in the ground. Thanks for sharing some beautiful tips though.
I do feel a lot of tiredness and stiffness and to remove that I play for an hour or two in the ground. Thanks for sharing some beautiful tips though.
Great to hear!! Play is so valuable and important and FUN! What do you mean "in the ground" - like digging? Or spelunking?
No, it is actually a sports ( Cricket) ground near our home and all of us, friends, play in it.
Ah that sounds fun!