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RE: YOGA POSTURE #21: Full Side Plank Pose, Vasisthasana
What would be a much easier variation of this pose. I tried and got no where close lol.... something like this maybe - https://www.hindyoga.com/side-plank-pose-vasisthasana-yoga-postures-step-step-instructions.html ?
Of course these two poses can be easier...
If you are interested, I can give you beginer variations of side plank...
Wishing you a peaceful day!
Thank you, I would be interesting in seeing those. I’d also be interested in trying a program or one you could recommend for beginner. In any case thanks for the good wishes have a good day as well.