ashrafko (27)in #thinkingexcessoverthin • 2 years agoOverthinking: Its Concept, Harmful Effects, and How to Overcome ItOverthinking, or what is known " in Arabic, is a mental disorder characterized by excessive thinking and overemphasis…ashrafko (27)in #the • 2 years agoThe Best Choice for Tough Times: The Best Choice for Tough Times Introduction: In life, all of us face difficult instances that take a look at our…ashrafko (27)in #bodyand • 2 years agoThe Connection of Body, Mind and Spirit: A Holistic Approach to HealthIntroduction: The concept of health goes beyond the mere absence of illness. True health encompasses the well-being…ashrafko (27)in #social • 2 years agoThe interaction between physical, mental, social and cultural well-beingIntroduction: In today's dynamic and interconnected world, the concept of well-being goes beyond the mere absence of…ashrafko (27)in #sleep • 2 years ago: 야간 수면 건강의 중요성소개: 수면은 우리의 전반적인 건강과 웰빙의 기본 측면입니다. 잠자는 동안 우리 몸은 스스로 회복하고 재충전하며 활력을 되찾습니다. 그러나 현대 생활의 요구 사항을 고려할 때 많은 사람들은 숙면의 중요성을…ashrafko (27)in #healthfood • 2 years agoThe importance of healthIntroduction: Health is a fundamental aspect of human life that includes physical, mental and social health. It is a…
