Yoga Inversions and Forearm Stands!

in #yoga7 years ago

Hey Steemit friends!
Just wanted to share a little bit of what I like to do in my free time: inversions, handstands, forearm stands, and more!

To watch the full video, click here!

https://www.instagram.com/p/BXV6AVBFTxy/?hl=en&taken-by=auroralyrayoga

What are your favorite forms of working out or play time?

Happy Thursday!

Aurora

Sort:  

Working out? Any form that includes stretching as I am very bad at it and Im trying to get better.

Play time? You mean dog time, right?

lol yeah dog time!!! I saw your post about quitting your job! Going to read it now :) And what's your FB name again?

I hope you like the job one, it was written from the heart. Eric F Na on FB :)

I've tried looking you up but I just see a bunch of weird profiles / similar names but not the exact name :(

I saw the vid, looks like a good workout. Nice balancing skillz! I can do handstands in the pool for over a minute, and I can do them against a wall. I need to try a forearm stand!

For exercise, I play water volleyball; its a great game for the summer. Also, any racquet sport. For fun, I play poker or shoot pool or enter trivia contests or watch local bands. Oh, and comment on steemit posts. :D

Oh water volleyball! That sounds SO fun right about now. It's 109 degrees over here and NEVER gets this hot so I feel like I'm dying!!

Namaste Aurora! Nice to find you here! I'll be doing little fun yoga tutorials and tricks on here too soon. Can you do the pose in my profile pic, Vishwamitrasana?

I'm following you now :-)
Om!

Nice website and fun energy on instagram. Was trying to figure out where you're based and you hid the info well, but portland area I think?? Not 109 there though. Anyway, I'll be in Portland next week for the first time. Maybe you have a yoga class I could come check out? Or maybe you want to get a thai massage? Let me know :-)

Wow great core strength, nice balance out of scorpion pose aswell! Just followed you for future videos :) Ive also been working on my inversions and arm stalls recently and just finished a post about yoga at the beach, feel free to check it out here:

https://steemit.com/yoga/@youareyourowngod/yoga-beautiful-forresters-beach