Update #90: Writing Expedition ✍️, Monday - Health Of Bitter Kola

Hello everyone, your welcome to my blog. In this week Writing Expedition, I will be sharing the health benefits of eating a bitter kola. Let me invite my friends to participate before I begin. @pome, @etette and @entity01

source

Bitter kola or Garcinia kola is a plant grown mainly in west Africa which has a plethora uses. People in western & central Africa has been using this plant in their daily aspect of life. A lot of the African tribes held this plant in high regard, using it during their ceremonial practices and rituals.

Many African people also use this plant as an effective insect and vermin repellent that they believed that it repels ghost and evils spirit. However, the most important use of this plant is either amazing healing benefits which include:

• Cough and Infection: While experiencing cough, infection, eating bitter kola when starts can help prevent or fight and keep you free.

• Cure Impotence: Impotence is a malfunction problem faced by male genitals which caused a failure that cannot maintain an erection during intercourse by increasing the blood flow to the genital area. Using Bitter kola can render effective remedy to the erectile dysfunction.

• Improves sexual performance: Many people are suffering from low libido, consuming bitter kola can improve.

•Promote Male fertility: Bitter Kola play a vital role in improving male infertility, making sure it solve problem in males problem sexual organ.

source

•It prolonged life: As African, many African people believed that consuming a bitter kola will significantly prolong life. Though scientifically, it is not proven but it may be true because of other benefits.

•Improve immune system: Bitter kola is found as one of the nut that contain a high amount of antioxidant, consuming it can help the body to increase its immune system, which can withstand better against bacteria and other foreign contaminants.

•Anti-poison: There's a potent antibiotics with many detoxification abilities present in bitter kola. When accidentally are a poison or something been contaminated by bacteria, eating bitter kola will help prevent you from being infected.

•No side effects: This might be the best features for bitter kola plethora of benefit. Many medical expert around the world confirmed that consuming bitter kola has no side effect at all to the human body, which is amazing considering most drugs posses a negative side effects in a long run when consumed periodically.

•Medical Significance: Bitter kola has a purgative, anti-parasitic properties, anti-inflammatory and anti- microbial that works amazingly in the body.

   Steem on!