brotha.alphi (35)in #zen • 7 years ago6. Meditation Technique: Try Music.Practice non-judgement and non-attachment by listening to music. Listening to the sounds, without judgement and…brotha.alphi (35)in #yoga • 7 years ago5. Meditation Keeps You Free and Honest in Expressing YourselfWithout thoughts (doubts, beliefs, worries, etc) to hesitate you, you become more free in expression life. NEW…brotha.alphi (35)in #yoga • 7 years ago4. Meditation is Simpler Than You Think.Don’t overthink meditation. Just sit. Observe the thoughts, BUT don’t feed that fire. In other words, don’t give…brotha.alphi (35)in #zen • 7 years ago[About Meditation] 3. Observe the Silence.Throughout your day, take the opportunity to reset yourself, to reset your busy mind. Use the time available to you…brotha.alphi (35)in #meditation • 7 years ago[About Meditation] 2. Get Out of Your HeadFocus on the environment around you AND especially be mindful of the thoughts inside your head. That way you don't get…brotha.alphi (35)in #meditation • 7 years ago1. What is Meditation?My first upload for DTube! I teach sharp meditations to CUT through the FOG OF THOUGHTS. I'm spreading the good…brotha.alphi (35)in #spirituality • 7 years ago1. What is Meditation?Thoughts. Thoughts. Thinking. Thoughts. Thinking. Thinking. Thoughts. Thoughts! This is how most people go about their…brotha.alphi (35)in #introduceyourself • 7 years ago#introduceyourself — Alphi Q. — Meditation and Cannabis Advocate, US Marine Veteran, Digital Nomad Graphic DesignerYo! My name is Alphi Q. I go by the handle @brotha.alphi. I'm just a regular dude. But if we want to get to specifics…