Steem4nigeria Accelerator Contest Week 68: What is the best way to handle stress?

in Steem4Nigeria20 days ago

Hi Friends of Stemians all the day' today we will be in good health today I want to participate in this extraordinary contest because this contest is related to human life in living life do not be stressed. I invited some of my relatives.@bosferi123 @munaa @jasonmunapasee

content here

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Explain stress in your own word.
Actually, there are many ways to relieve stress, maybe in our lives there are many things that distract your thinking so that we experience it. There are many things that make people stressed, sometimes about the economy of daily life can also make you stressed because you can't cope with it.but if you are always grateful for what we have, maybe stress will not be on you, that's why this life should not be thought about too much, but must be enjoyed what we should have

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What is the best way to handle stress?
The best way to avoid stress is because sometimes we feel uncomfortable when we are indoors, maybe we can go to the beach while enjoying the natural scenery. Like the sunset, maybe in this way the stress will disappear by itself because we are too busy working hard all day so that we need to refresh to get rid of the feeling that is a burden for everyone, of course this way will be very easy to avoid stress
Have you been stressed up before ? What caused it and what did you do.
In our lives as humans, of course, there are things like this that we experience as humans when I am experiencing stress because my family condition is not possible in the economy of our daily life, so I am the head of the family. Sometimes we feel stressed when our family experiences an economic downturn but all of that needs to be known.that every thing we experience is a test of life, stay enthusiastic and grateful for what we have, then the stress will disappear.,
Do you think stress can solve this life challenges?
Actually, life is full of the biggest opposition that we live because it is a time that must be done every day, for humans, if stress is due to the condition of our family and daily life, for me it has become a tradition of life because in essence, the goal of life is an effort to increase economic growth, which is the main thing for humans not to experience stress because living it well may be better to avoid cigarettes.

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What advise can you give to someone that is under stress right now.
I suggest that if we often experience stress in our lives, maybe the best way to avoid cigarettes, stress, we should not be alone because being alone will be very high risk for those of us who are stressed.better we often go to find busyness in this way, stress will disappear but if we are already stressed by ourselves Tampa there are people next to you it will have a great effect on ourselves. I sometimes also experience the decline often but I am always looking for a crowded place where my efforts can get rid of that feeling

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 20 days ago 

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