ela-dawson (9)in #appics • 5 years agoThat kind of tourist 🤷🏻♀️ela-dawson (9)in #appics • 5 years agoBreaking free from conditions, standards and stereotypes. Let the real YOU shine ...... through this next year. ✨ 🥂ela-dawson (9)in #appics • 5 years agoGood dayela-dawson (9)in #appics • 5 years agoPosted by APPICSela-dawson (9)in #appics • 5 years agoI met Mickey 🎈ela-dawson (9)in #appics • 5 years agoFeeling strong 💪🏻 . ✨ela-dawson (9)in #appics • 5 years agoStraight standela-dawson (9)in #appics • 5 years ago🙏🏻 How would you define flexibility? And do you think flexibility training (aka ...... stretching) is opposite to strength training? 🤸🏻♀️ela-dawson (9)in #appics • 5 years ago🦋 flying high 🦋 thank you iggy for teaching me this move! And kogh for the photo!! ...... ✨ela-dawson (9)in #appics • 5 years agoNever get tired of this view 💜ela-dawson (9)in #appics • 5 years ago“One belongs to New York instantly; one belongs to it as much in five minutes as ...... in five years.”- Tom Wolfe 💛 I skipped my yoga practice today and went for a walk instead. I walked over 10km…ela-dawson (9)in #appics • 5 years agoYoga is an easy way to keep your health right.ela-dawson (9)in #appics • 5 years agoDay 9 of yogisremeber - wildthing 〰️ What inspires me? Well that’s a tough one, there ...... are so many things I find inspiring: love, community, confidence, happiness, art, music, sunsets... the list is…ela-dawson (9)in #appics • 5 years agoEvery desired change must happen in thought first. This, of course, is the “hook” ...... to living in time and space. ✨ Anyone can think happy thoughts when they're happy, wealthy thoughts when…ela-dawson (9)in #appics • 5 years agoBackbends, magical cities, gorgeous sunsets and happy new year 💜ela-dawson (9)in #appics • 5 years agoDay 8 of yogisremember is any eagle variation - lessons that are worth learning. ...... Here are a few of the most important to me: Life is now Fear is boring Love is everything Intuition counts…ela-dawson (9)in #appics • 5 years agoGood morning appics 🌞🤸🏻♀️⛱ = 💜ela-dawson (9)in #appics • 5 years agoHandstand play and acdc to relax! 💆🏻♀️ as some of you know I’m working on a project ...... about oncofertility (protecting the ovary from chemothetapy damage in patients with breast cancer) is a big…ela-dawson (9)in #appics • 5 years agoDay 7 of yogisremember is any inversion - remember a time that changed your pers ...... pective for the better 〰️ I’ve had a long, tedious journey toward recognizing that many of my thoughts were…ela-dawson (9)in #appics • 5 years agoGood morning appics