Fifth Day Vegan
... and seventh day taking probiotics.
Inflammation continues to go down.
I can't say that I'm feeling invigorated and full of energy, but that's most likely a product of menstruation.
There's still much healing to be done, but every day I'm seeing vast improvements.
I can say that I haven't had any more migraines, and that the spot of eczema I have on my hand is starting to look much less angry. Other areas where I typically sprout eczema are all calm and I no longer feel them. I'm still oversleeping quite often, but again... there is no real way to avoid the symptoms of menstruation- short of medication... but I don't need all that. I felt much better after a cup of coffee. I am trying to avoid too much processed stuff, but I bought myself an almond milk creamer.
That can be my one cheat.
I will never give up my milky coffee.
The creamer aside, I typically only have a cup of coffee every few days now that I'm eating vegan, since I tend to feel well enough to function without it.
a fan of crypt0 will always be a fan of ellemarie
Aww that's sweet thanks
Before you go to far I highly recommend this book by a long time vegan... https://www.amazon.com/Vegetarian-Myth-Food-Justice-Sustainability/dp/1604860804
Even if you don't agree or understand everything it says it should be food for thought. As my mother always said "All things in moderation".
go on :)
Awesome! Implementing positive habits one day at a time. 💪
the best way to do it.
How many grams of sugar were in the creamer?
Zero. I don't like sugar in my coffee.
Wonderful stuff, thanks for sharing your journey into veganism with the community :-) The personal examples of the changes as they happen are definitely the best tools for helping more people make the decision to start taking care of themselves. Following you so I can keep up with your story.
Thank you very much!
Looking good girl! :) So glad you're feeling better too, hope to see you real soon!
Being vegan has opened my eyes to the strange behaviors of the rest of the world 👁👁
Loved this post
Thank you!
Please visit my blog sometime .. if you can 🙊
Thanks
Absolutely!
I am alergic to milk and i hate eggs, so I am almost vegan too :D
lol almost. cheese is the hardest to give up.
Yessss!!! This is inspiring!! <3 I find it hard to drink coffee without cows milk. Does creaming the almond milk make it better? I do like coconut cream though.