exercisinghealth (60)in #steemstem • 7 years agoThe Side Effects of having 'Clean' WaterWater Purification has Gone TOO Far! Click on the VIDEO Above ^^ to Find out more Watch this Video in HD and…exercisinghealth (60)in #steemstem • 7 years agoModern Farming is Killing our HealthThe Truth Behind Poor Food Quility Click on the VIDEO above ^^ to find out Subscribe to our YouTube Channel…exercisinghealth (60)in #steemstem • 7 years agoHealth Vlog #5: Hidden HungerAre You Always Feeling Hungry, but, don't know why? Click on the VIDEO above ^^ to find out why or Watch on…exercisinghealth (60)in #steemstem • 7 years agoHealth Vlog #4: The 'Real' Way to Exercise Your CoreClick on the VIDEO above ^^ to watch The Best Way to Train Your Core Muscles: In this video, I debunk the myth that…exercisinghealth (60)in #steemstem • 7 years agoHealth Vlog #3: Why Sit-Ups are a Terrible Exercise!Click on the VIDEO above ^^ to watch Why I never practice Sit-Ups In this video, I describe one of the most common…exercisinghealth (60)in #health • 7 years agoHealth Vlog #2: The Core, ExplainedClick on the VIDEO above ^^ to watch The Core: Our bodies core is the equivalent of a power cord for a machine. The…exercisinghealth (60)in #health • 7 years agoHealth Vlog #1: What is Gluten and why is it...Click on the VIDEO above ^^ to watch This is the first episode, of a daily series, where I will share a health fact…exercisinghealth (60)in #payitforward • 7 years agoCommunity at its Best? Well, partly...Disclaimer: This post is not intended to be about @exercisinhealth, but, I must first give a short history of my…exercisinghealth (60)in #steemstem • 7 years agoThe Cheetah vs The WolfIf you are reading this, then the title successfully sparked your interest. I didn't want to be misleading, but, we…exercisinghealth (60)in #steemstem • 7 years agoVO2max Test: Understanding Fitness with ScienceClick on the VIDEO above ^^ to watch Why do we need to quantify fitness? Throughout the recent years, the…exercisinghealth (60)in #steemstem • 7 years agoWhy People Were Skinnier 40 Years Ago, Part 2 (Video)Click on the VIDEO above ^^ to watch. People are more overweight than they were 40 years ago. The review on Public…exercisinghealth (60)in #steemstem • 7 years agoWhat Is a Sports Scientist and How Can We Help You?Whether you are on a quest to reach peak performance or trying to fight your way back to health, finding the right…exercisinghealth (60)in #steemstem • 7 years agoThe Effects of Caffeine on Sports PerformanceEver wondered why your morning 'Cup of Joe' helps to get the day started? How about its potential effects on your…exercisinghealth (60)in #steemstem • 7 years agoWhy People Were Skinnier 40 Years Ago, Part 1 (Video)Click on the VIDEO above ^^ to watch. People are more overweight than they were 40 years ago. The review on Public…exercisinghealth (60)in #steemstem • 7 years agoYou Don't Need a Gym to Fulfill Your New-Years ResolutionsBefore you read this blog post, CLICK on the image above ^^ and enjoy the video. With the first month of 2018…exercisinghealth (60)in #steemstem • 7 years agoHigh Fructose Corn Syrup- The Obesity SugarHigh Fructose Corn Syrup (HFCS) has become the preferred sweetener, over sucrose, in the United-States. This post will…exercisinghealth (60)in #steemstem • 7 years agoLearn to Sleep Like a Baby- The Importance of Sleep (Part 2)During this concluding section on sleep, we will look at five everyday lifestyle habits which adversely affect the…exercisinghealth (60)in #steemstem • 7 years agoA Scientific Approach to Diet and NutritionOver the last number of years, the spotlight has shone on the nutrition realm for its association with…exercisinghealth (60)in #dtube • 7 years agosteemCreated with Sketch.Night-Time Blogging is Killing your Sleep!As part of my series on sleep, I decided to add some information in the video format through Dtube. Click on the…exercisinghealth (60)in #steemstem • 7 years agoRest to be Your Best- The Importance of Sleep (Part 1)Is sleep really that important, or can it be sacrificed for more time spent towards ensuring success in our chosen…