gogojo (30)in #healthyfood • last monthThe Indian Superfoods I Ignored for Years — Until I Finally Paid AttentionI’ll be honest: for most of my life, I treated traditional Indian foods like background noise. They were just… there.…gogojo (30)in #healthtalk • last monthWhen I First Heard “Open-Heart Surgery,” I Thought It Meant Only One Thing…I’ll be honest: the first time someone in my family mentioned “open-heart surgery,” I imagined one specific…gogojo (30)in #health • last monthThe Moment You Realize Your Vision Is Holding You BackI still remember the first time I noticed something was wrong with my night driving. The street signs felt dimmer…gogojo (30)in #ayurveda • last monthThe Ancient Remedy That Keeps Popping Up in My Wellness CirclesI’ll be honest—every now and then I fall down a rabbit hole of old remedies that somehow find their way back into…gogojo (30)in #ayurveda • last monthThe Surprising Thing I Learned About Staying Healthy During Change-of-Season WeeksI’ll be honest: every year when the weather flips, I’m the first one to feel it. Sore throat, a bit of fever, that…gogojo (30)in #ayurveda • last monthWhen an Old Ayurvedic Decoction Shows Up in Modern Wellness: My Thoughts on Brihatyadi KashayamI’ll be honest — I didn’t expect a traditional Ayurvedic decoction to end up in several conversations I was having…gogojo (30)in #ayurveda • last monthThe Ayurvedic Formula Everyone Kept Mentioning… So I Finally Looked It UpI wasn’t planning to dive into any new herbal blends this month, but Pushyanuga Churna kept popping up in my…gogojo (30)in #ayurveda • last monthThe Herbal Tonic I Kept Hearing About — And Why People Swear It Helps Their Monthly RhythmI’ll be honest: I didn’t expect Ashokarishta to come up so often in conversations. Friends, online wellness groups…gogojo (30)in #ayurveda • last monthRediscovering Calm: My Thoughts on Smriti Sagar Ras and the Modern MindI’ll be honest — focus feels like a disappearing skill these days. Between screens, deadlines, and endless digital…gogojo (30)in #ayurveda • last monthMy Journey to Stronger Bones — and What Ayurveda Taught Me About Real StrengthI’ll be honest — I never thought much about my bones. Like most people, I only paid attention when I started hearing…gogojo (30)in #healthtalk • last monthWhen an “Old Disease” Walks Into a Modern Clinic: My Thoughts on Hip Joint TuberculosisI’ll never forget the first time I read about a young athlete who suddenly couldn’t walk without pain—and it wasn’t…gogojo (30)in #health • last monthI Didn’t Expect a Nose Job to Teach Me About Value and TrustI still remember a friend telling me, “You can get a great nose job in India for under a lakh.” At the time, that…gogojo (30)in #ayurveda • 2 months agoThe Oil That Changed My Mornings” — My Discovery of Pinda ThailamI’ll admit, I’m one of those people who wakes up creaking like an old door. A few months ago, I started exploring…gogojo (30)in #ayurveda • 2 months agoI Tried Learning About Sukumara Ghrita — and It Completely Changed How I See AyurvedaI’ve always been curious about natural ways to support women’s health. But it wasn’t until recently that I stumbled…gogojo (30)in #healthtalk • 2 months agoWhy I Was Shocked to Learn How Affordable Circumcision Surgery Can Be in NoidaI still remember when a close friend told me he was planning a circumcision as an adult. I thought it would be a huge…gogojo (30)in #pregnancy • 2 months agoWhen They Told Me My Baby Was Too Big for a Normal Delivery…I still remember sitting in the clinic, clutching my ultrasound report. The nurse smiled kindly and said, “Your baby…gogojo (30)in #health • 2 months agoI Tried to Understand “Natural” Diabetes Care — Here’s What I LearnedI’ve always been skeptical of anything labeled “natural cure.” Maybe it’s because I’ve seen too many ads promising to…gogojo (30)in #womenhealth • 2 months agoI Didn’t Expect So Many Women Talking About Vaginal Tightening in NoidaI’ll be honest — I didn’t think vaginal tightening would be something people discussed so openly online. But lately…gogojo (30)in #healthtalk • 2 months agoWhen I Found Out Kidney Stone Surgery Could Be This Simple — and Affordable in NoidaI used to think “laser surgery” meant massive hospital bills. When my cousin was diagnosed with kidney stones last…gogojo (30)in #healthcare • 2 months agoI Didn’t Expect Fistula Surgery to Cost That Much in Noida” — Here’s What I LearnedWhen a close friend told me they needed fistula surgery, I was shocked by how confusing the pricing was. Every…