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RE: Health Essentials #3 Super Green Detox Smoothie
This is a great post! Thanks for sharing your recipe. I also make a green smoothie, but i think if we combine our ingredients it could be really super. I use a lot of the same ingredients that you do, except to make my smoothie more creamy I add an avocado (which also boosts the good fats which your body needs). I also add a couple (max of 2) drops of peppermint essential oil which adds a great flavor, helps with digestion, and gives you a boost of energy.
I started out trying to make a healthy version of the McDonald's Shamrock Shake that comes out for St. Patrick's day, but I liked this so much I like to have this for breakfast in the summer months when it is hot. I hope you will give it a try.
That sure does sound like nice additions! Oh man, I love peppermint