happycapital (88)in #workouts • 16 hours agoI worked out in the morning.I did 3 sets of 15 reps with 14kg Dumbell Bench press 30kg Bench Press without safety bars 37.5kg Hip…happycapital (88)in #workouts • 2 days agoI worked out in the morning for 3 hours.I did diverse workouts like Dumbell Bench Press, using Hip Abduction and Lat pull-down machines, walking on a…happycapital (88)in #weather • 3 days agoIt's hot today.It's definitely summer now. But, it's not a heatwave yet. Today is Friday. I just finished having dinner. I'll go to…happycapital (88)in #workouts • 4 days agoI'll work out at home.I'm too tired to go to the gym. Instead of going to the gym, I'll lightly do Dumbell Shoulder Press. By the way…happycapital (88)in #workouts • 5 days agoI just arrived at home.Today's weather is so nice. Very clear. I have the afternoon off. I went to a university dental hospital, and got…happycapital (88)in #altseasons • 7 days agoWill this week be an amazing week?I have no idea.. I hope this week will be a turning point. Whenever the crypto market recovered, bad news appeared…happycapital (88)in #diary • 8 days agoOh I was about to upload a post.I've been busy today. I was about to upload an English diary in the evening. Maybe, I'm so sick of the Altcoin…happycapital (88)in #workouts • 9 days agoI worked out in the morning.As soon as I arrived at home, I took a nap for 2 hours. I might have been tired during these weekdays. I'm playing a…happycapital (88)modin H4LAB Research • 9 days ago$STEEM is listed on ASTER which is a perp DEX for the first time 🎉🥳Source: @Aster_DEX on X I was checking $STEEM markets on CoinMarketCap. And, I found $STEEM is listed on a Perp DEX…happycapital (88)in #workouts • 10 days agoI'll go to the gym right away!I just came back home. Today is Friday. But, I'll go to the gym necessarily after dinner! This universe is weird. I…happycapital (88)in #workouts • 11 days agoI'll go to the gym after dinner.I arrived at several minutes ago, and I'm cooking dinner. I'll go to the gym in a couple of hours. Tomorrow is Friday.…happycapital (88)in #workouts • 13 days agoI worked out in the morning.As soon as I came back home, I fell asleep. I tried to take a nap for 45 minutes. But, I took a nap for 2 hours..…happycapital (88)in #workouts • 14 days agoI'm resting at home.It's been busy all day long. My battery is done. I couldn't go to the gym in the evening. I'll do only side lateral…happycapital (88)in #workouts • 15 days agoI worked out in the afternoon.I did for 2 hours. I came back home, and had dinner. I'll have 2nd dinner for bulking in a few hours. By the way, I…happycapital (88)in #steemx • 16 days agoI just logged in SteemX for the first time.I successfully logged in SteemX. But I don't know whether it works well. I hope I'll be able to upload a new post…happycapital (88)in #workouts • 17 days agoI'll go to the gym in the evening.But I won't work out hard. I'm a little bit sick. I think it's not a cold. I'll just walk on a treadmill for an hour…happycapital resteemedjeehun (81)in Korea • 한국 • KR • KO • 19 days ago스팀잇 지분중심에서 대중 중심 보상으로 변해야 산다!'공감과 트래픽'이 돈이 되는 플랫폼 1. 현황 진단: 고래 및 임대 수익 구조가 만든 진입 장벽 현재 스팀잇의 보상 체계는 본인의 스팀파워로 수익을 얻거나자신의 지분을 보상 풀에 임대하여 수익을 얻는…happycapital (88)in #workouts • 19 days agoI'll go to the gym.Since I practiced bench press a lot yesterday, my chest muscles hurt. So, I won't do bench press. I'll do Side Lateral…happycapital (88)in #workouts • 20 days agoI have a PT class today.As soon as I finish work, I'll have dinner at home. The PT class starts since 8 PM. I'll check form with my trainer.…happycapital (88)in #workouts • 21 days agoI won't go to the gym.Since today is Monday, I don't wanna go to the gym. Just resting.. but I'll do Side Lateral Raise lightly. It's…
