February Sweat Forecast
Well done everyone, you’ve made it through January! It’s February, the shortest and most useless month. It needn’t be that way though. Christmas and New Year are all but distant memories and summer seems a lifetime a way. So what better way to make the most of this month in miniature than by checking out some of our amazing sports and classes in London? Go on, GoSweat, no excuses now….
Filipino Stick Fighting
Filipino stick fighting, how cool does that sound? In fact I challenge you to try and think of a cooler way of staying fit this Feb. Can’t think of one? Ye didn’t think so. As the story goes Stick fighting was invented centuries ago when Filipinos integrated their native knife fighting arts with Western boxing. Don’t worry, no knives are now involved! Just loads of fun! Sessions are held on a Saturday afternoon in Vauxhall.
Discover more and book here.
Yoga and Brunch
Yes not just yoga but yoga AND brunch. What better way to finish off a great workout than with a delicious healthy brunch. Talk about killing two birds with one stone! So why not checkout oblique fit on our website where there’s an abundance of unique and exciting social experiences to help you make the most out of Feb.
Discover more and book here.
FREE Outdoor Bootcamp
Think ‘Bootcamp’ sounds a bit intimidating? Don’t worry, that couldn’t be further from the truth. The beauty of it is that it really doesn’t matter what level of fitness you’re at, all you need is a commitment to improve it, it’s as simple as that. All shapes, sizes and genders are welcome. So what’s stopping you popping down to Battersea park and checking it out. After all, the first one’s free!
Discover more and book here.
Silent Disco Bootcamp
We really do have it all here at GoSweat! Want to work out on Clapham Common with your friends and some great music? Then this is the place for you. Wireless fitness is a hugely popular and revolutionary way of keeping active and having a great time. Each session is different and every ability is catered for. You can be running, jumping, crunching and skipping throughout Feb, every Tuesday evening from 18.45.
Discover more and book here.
Fencing
Brixton fencing club offers fencing for all ages and abilities. All the equipment is provided free each session so you can’t be using the classic ‘I don’t have a sword’ excuse. Fencing combines, skill, agility and intellect to create a truly unique sport. So why not pop down to Brixton on a Monday and give it a go?
Discover more and book here.
FREE Korfball
Never heard of it? No neither had I. It’s a lot like netball and basketball but uniquely is played in mixed teams - four men and four women to each team. In the 1920s it was in the Olympics, now it’s in Waterloo. It really doesn’t matter if you’ve never played before, there’s an international coach available and teams for all abilities. So if you’re bored of the gym and feel like keeping fit why not give it a go this February?
Discover more and book here.
Pilates
Here at GoSweat we offer a huge range of pilates classes. Whether it be mat pilates, mother and baby pilates , postnatal pilates or reformer pilates, we have something for everyone. It’s a great way to get active and meet new people. Combining strength, flexibility and toning it leaves you feeling revitalised and energetic. So why not check out classes in your area this February?
Discover more and book here.
FREE Never Stop London
Experience a one hour training session every Monday at 18.30 in Covent Garden. It is run by a professional North Face trainer with each session aiming to help you achieve your outdoor goal. That can be anything from trail running to skiing. It’s a great opportunity to get outside and learn from a professional. It’s also free, every week!
Discover more and book here.
Club Night - I Run Therefore I Am
The Secret London Runs Club meets on the first Tuesday of every month in Blackfriars. It really is a running club with a difference. You chose a running distance that suits you and explore London's sordid past along the way. Join them at six for a completely different take on running, socialising and mystery solving!
Discover more and book at www.gosweat.com.
If you're interested in being featured in next month's Sweat Forecast, email Steph@gosweat.com