#workout

Unmoderated tag

leorichies (60)in STEEM FOR BETTERLIFE • 6 days agoPinned
Diary of Lionel-Richie — Your Muscles Remember What You Forgot
Have you ever stopped working out for a while, returned to it, and suddenly wondered who gave your body permission to…
$6.50
Pending payout amount: $6.50
Breakdown:
    0.00 SBD,
    55.13 STEEM,
    55.13 SP
Payout tomorrow
19 2
osilevi (61)in Account Booster 👍 • 6 days ago
💪 Showing up even when motivation is low
Today was gym day, and I’ll admit that getting started wasn’t the easiest part. 😅 Some days I feel full of energy…
$2.38
Pending payout amount: $2.38
Breakdown:
    0.00 SBD,
    20.14 STEEM,
    20.14 SP
Payout tomorrow
46 0
minnies (42)in #fitness • 5 days ago
How Does a Posture Reminder App Help You Build Better Daily Habits?
A posture reminder app can help turn good posture from something you occasionally remember into a regular part of your…
$0.01
Pending payout amount: $0.01
Breakdown:
    0.00 SBD,
    0.13 STEEM,
    0.13 SP
Payout in 2 days
(amount must reach $0.02 for payout)
3 0
chasing4strength (40)in #kettlebells • 17 hours ago
“Should I incorporate Swings on my ‘OFF’ days”?
“Rebuilt After 40”: 👉 Learn and Master Your SINGLE Kettlebell Technique: 👉 Learn and Master Your DOUBLE…
$0.00
0 0
chasing4strength (40)in #kettlebells • 4 days ago
Should you STOP your conditioning work?
How to Use The “Light-Heavy” System with Kettlebells to INCREASE Your Strength AND Conditioning at the SAME Time…
$0.00
0 0
chasing4strength (40)in #kettlebells • 5 days ago
The #1 Most IMPORTANT Training Goal for Guys Over 40?
Swing "Only" 👉 Clean + Press / Push Press (Concurrent strength + power) 👉 Snatch "Only" 👉 What’s the #1…
$0.00
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chasing4strength (40)in #kettlebells • 7 days ago
The TRUTH About Getting Stronger Over 40… 50… 60… and beyond?
Kettlebell MAXIMORUM: 👉 Research: 1- Guys in their 60s and early 70s MORE THAN DOUBLED their leg strength in just…
$0.00
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