The 3rd day of my Actifit! For the health! Power!

in Actifit5 years ago
My 4th day of jogging but 3rd day in Actifit reporting. Taking the good opportunity while the weather are still fine and no humidity. When it happened, I can't go outside or stay long because of the short breath.

But this whole day? I did walk and run even in my office! Non stop! My shirt was so sweat and I did put white paper to absorb the water at my back.

Don't for get to subscribe to my YouTube Channel...



7372
Running, Walking

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