lubimov (36)in #ayurveda • last monthThe Pearl Remedy I Didn’t Expect to Care About (But Now I Do)I’ll be honest: I didn’t plan on getting interested in traditional remedies this year. But Mukta Pishti kept popping…lubimov (36)in #nutrition • last monthThe Moment I Realized Iron Support Isn’t Just About IronI still remember the day I blamed my exhaustion on “just being busy.” Work, life, endless tabs in my mind—it all made…lubimov (36)in #ayurveda • last monthThe Herbal Tonic I Kept Hearing About — And Why People Swear It Helps Their Monthly RhythmI’ll be honest: I didn’t expect Ashokarishta to come up so often in conversations. Friends, online wellness groups…lubimov (36)in #health • last monthThe One Health Scare That Taught Me to Pay Attention SoonerA few years ago, a friend of mine showed up to a casual meetup looking exhausted, nauseated, and incredibly thirsty.…lubimov (36)in #health • last monthThe Moment I Realized Fatty Liver Isn’t “Just a Lab Result” — And Why More of Us Should Pay AttentionI still remember the first time a friend told me he’d ignored his “slightly high” liver enzymes for years because he…lubimov (36)in #wellness • last monthThe Unexpected Thing That Finally Made Me Pay Attention to My Urinary HealthI’ll be honest—urinary health was never something I thought about. Not until a random morning where I felt that sharp…lubimov (36)in #ayurveda • last monthThe Ayurvedic Oil I Didn’t Expect to Enjoy This MuchI didn’t grow up using herbal oils, so Bala Tel wasn’t on my radar at all. But after hearing people mention how…lubimov (36)in #health • last monthI Didn’t Realize How Tired My Child Really Was — Until I Learned About Iron DeficiencyI remember the first time I wondered whether my niece’s constant tiredness was more than just “kid stuff.” She’d come…lubimov (36)in #digestivehealth • last monthThe Pain No One Warns You About (But Many Secretly Deal With)I still remember the first time someone close to me whispered, “I think something tore… down there.” At first, I…lubimov (36)in #pregnancy • 2 months agoWhat I Learned About the First Trimester (That No One Told Me Before)I’ll be honest — when I first found out I was pregnant, I thought the hard part would come later. I imagined the…lubimov (36)in #health • 2 months agoI Never Thought Heartburn Could Be This Expensive — Until I Looked Closer at GERDI used to think heartburn was just a small nuisance — something a quick pill after dinner could fix. But when a friend…lubimov (36)in #skincare • 2 months agoI Tried Simplifying My Skincare — and It Changed More Than My SkinI used to think younger-looking skin came from expensive products and ten-step routines. Then I hit a point where I…lubimov (36)in #healthtalk • 2 months agoMy Gut Used to Control My Days — Until I Learned to Listen to ItI used to think stomach pain was just part of being stressed or too busy. A few skipped meals, too much coffee, and…lubimov (36)in #healthawareness • 2 months agoThe Hepatitis Question That Changed How I See “Silent” DiseasesI’ll admit it — until recently, I couldn’t have told you the difference between Hepatitis A, B, C, D, or E. They all…lubimov (36)in #healthtalk • 2 months agoI Didn’t Know What a Bartholin’s Cyst Was — Until It Happened to MeLet’s be real — few things are more alarming than finding a painful lump “down there.” When it happened to me, I tried…lubimov (36)in #healthtalk • 2 months agoThe Day I Compared HIV Test Prices in Noida — And Realized What We’re Really Paying ForI still remember sitting in a clinic in Noida, waiting for a routine health test, when I overheard two people arguing…lubimov (36)in #cancerawareness • 2 months agoWhat Chemotherapy Taught Me About Strength, Science, and SupportI still remember sitting in that white hospital chair for the first time, watching the slow drip of medicine enter my…lubimov (36)in #nutrition • 2 months agoI Didn’t Know Food Could Heal Bones — Until I Saw It HappenA few years ago, a friend of mine broke his wrist while mountain biking. The doctor fixed it, the cast did its job…lubimov (36)in #health • 2 months agoThat Little Lump Under My Skin Scared Me — Until I Learned What a Lipoma Really IsI still remember the first time I felt a soft bump under my arm. I froze. My brain jumped straight to the worst…lubimov (36)in #health • 2 months agoI Finally Learned There’s More Than One Type of Surgery for Piles — and It Changed How I Think About TreatmentI used to think surgery for piles was just… surgery. One scary, painful option that people tried to avoid at all…
