meditationtalks (59)in #meditation • 6 years agoAnswering the Unanswered!Preface: While on the spiritual journey, our mind or brain keeps on raising various questions or doubts. For those…meditationtalks (59)in #yoga • 6 years agoSix Yoga Poses to Strengthen Your BodyYoga is a specialized science of controlling the mind and our metabolism through exercises. Meditation and proper…meditationtalks (59)in #tips • 6 years agoHow to treat chronic pain with yogaHow to Treat Chronic Pain with Yoga Chronic pain can be uncomfortable at best and immobilizing at worst. To really…meditationtalks (59)in #tips • 6 years agoNo time to meditate? Here are 10 tips for you!Are you tired of feeling guilty because you know you should meditate...although you just don't have the time to do…meditationtalks (59)in #sleep • 6 years ago4 Ways Yoga Improves Sleep QualityWe all know instinctively that sleep is good for us. After all, when you wake up after a great night’s sleep you feel…meditationtalks (59)in #yoga • 6 years agoHere's Why Millennials Are Obsessed With YogaThe millennial generation has gotten quite involved with the yoga culture. They have explored the disciplines and have…meditationtalks (59)in #yoga • 6 years agoHow to Create Your Yoga GardenMany people cannot imagine their lives without regular yoga sessions. Some of them also feel the urge to reconnect…meditationtalks (59)in #meditation • 6 years ago6 Ways meditation can change your personalityWe often get angry over trivial things while we ignore solving more important problems. Humans are interesting beings…meditationtalks (59)in #health • 6 years agoThe Essence of Meditation and How to Take It UpNot able to clear your mind? Most of us spend a significant chunk of time worrying about self care—and a lot less…meditationtalks (59)in #moon • 6 years agoWhat Is the Speed of Dark?We have been taught that light travels at the fastest speed for a physical object. However, darkness runs when light…meditationtalks (59)in #meditation • 6 years ago7 Surprising Benefits Of MeditationТhеrе аrе numеrоus wауs thаt mеdіtаtіоn bеnеfіts уоur mіnd, bоdу, аnd sріrіt (аnd І'll lіst 6 оf thеm bеlоw), but…meditationtalks (59)in #meditation • 6 years ago5 Tips For Becoming A Master Of MeditationAn Indian spiritual teacher once said, “Meditation is painful in the beginning, but it bestows immortal Bliss and…meditationtalks (59)in #yoga • 6 years ago8 tips on how to do yoga at homeОnе оf thе mоst bеаutіful аnd lіbеrаtіng аsресts оf уоgа іs thаt уоu dоn’t nееd аnу fаnсу еquірmеnt оr а dеsіgnаtеd…meditationtalks (59)in #yoga • 6 years agoTop 11 Health Benefits of YogaSince ages, people in India have been practicing yoga for various health reasons. But in the last couple of decades…meditationtalks (59)in #meditation • 6 years ago6 Reasons Why Meditation Naturally Leads to Self-ImprovementOne of the most fulfilling parts of life is becoming a better person, and a great way to stay on the right track is…meditationtalks (59)in #health • 6 years agoWhy Would You Take Meditation Classes and How to Find the Right One?Yoga and meditation have been in use since time immemorial. With the right pressure techniques and use of proper…meditationtalks (59)in #sleep • 6 years agoCan A Breathing Exercise Help You Fall Asleep Faster?I used to have a lot of trouble falling asleep. It wasn’t even in a terrible way, I just had a very excitable and…meditationtalks (59)in #health • 6 years agoSanskrit and Kundalini Mantra Meditation to Change Your Life21st century! A century of advancement, a century of modernism, a century that is a bridge between modern and future.…meditationtalks (59)in #healthy • 6 years agoAlternative foods that are better for your healthIt is said that a diverse diet is the most recommended, as this is the best way to get all the nutrients your body…meditationtalks (59)in #prison • 6 years agoFINDING FREEDOM IN CAPTIVITY (PART 3)A LOOK AT INCARCERATION THROUGH RASA SADHANA They crowd prisons with men who pride themselves over their courage.…