This morning I cooked sea fish into a delicious dish.
Hello Steemians lovers.
Sea fish doesn't have to be fried, ma'am, to keep it free from carcinogenic compounds. So this time I cooked it by marinating it in spices and then adding it to the broth.
First, to prevent any fishy smell, I coated the fish with lime juice and salt and let it sit for 15 minutes.
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While I waited, I prepared the spices. To make it more practical, I sliced the shallots and garlic.
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After that, I chopped the red and green tomatoes.
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Once everything was ready, I sautéed the spices in a little oil.
Sautéed until the tomatoes were wilted and their juices released. Then, once the tomatoes were wilted, added the soy sauce.
Here, I caramelized the soy sauce first to bring out the color and enhance the aroma. After that, I added the water.
Pour in plenty of water, friends, because I won't be turning the fish over. This way, the fish cooks evenly.
After adding the fish, don't forget Add salt, mushroom stock, and pepper. Now, let's just cook it until the fish is cooked through.
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And even when it's cooked like this, it's already so fragrant.
It's simple to make, and it tastes really good. There's no fishy aftertaste.
😋
Come on, try it, Mom 🙂
Thanks You.
Thank you.