musclesherpa (25)in #fitness • 7 years agoTHE 3 HOUR WORK(OUT) WEEKOne of the biggest challenges or excuses for not working out is lack of time. As someone with children and a full-time…musclesherpa (25)in #bodybuilding • 7 years agoWHY YOU NO LOG? A SIMPLE YET POWERFUL HABIT.“The palest ink is more reliable than the most powerful memory.” Chinese Proverb. Next time you’re in the gym pay…musclesherpa (25)in #bodybuilding • 7 years agoHi I'm MuscleSherpa and so excited to share my bodybuilding knowledge with everyone!Muscle Sherpa is a thirty something year old, ex-competitive natural bodybuilding, software developer from Australia.…