My Bad Habit / What I'm PROUD of! / Be Proactive rather Reactive! (shoutout to @axios) | DUpdate #111

in #life7 years ago


Hey there Steemians, Winny here, how are you guys doing?

I'm just being honest with you and telling you what I'm bad at and what I'm proud of :)

Don't mynd upvoting it, resteeming it, doing with it whatever you like. Remember to stay awesome!

Winny out...for now


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Best to admit our imperfections. :)

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Great video!

About the snoozing thing, I just want to share my personal experience.
Before i was living a really healthy lifestyle i was pretty much all day tired and i was sleeping like 10 hours a day and i was still tired.
I always kept snoozing when i needed to go to work or do some other stuff.
Now days i never use an alarm clock, Unless i need to wake up really really early for a crazy bike ride. I wake up everyday at the same time and i couldn't be happier.
I learned that if you'll train your body to sleep at the same time everyday, Your body will get used to it and you'll wake up at the same time.
But i want to add something, If you're a person that is physically active, You'll need to sleep a lot more. Since sleep aids to recovery.

Anyhow bro, I wish you the best man. I hope you sorted your problems out!

Cheers,
Roma.

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