A piece of advice from the mistakes I made in my life.
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When I faced problems before in my life, I was very frustrated, suffered from depression and went further back in life. But I later learned that by overcoming problems or adversity, life can be taken much further forward, and the source of that is -
I read this article from here - Adversity increases ability.
So from here and reading some other articles by this author, I learned that 4 things are needed to use adversity to change the course of life:
Faith - No matter how bad the current situation is, better days will come, something much better will happen - keep this belief in your heart
Confidence in yourself - No matter what happens, I can, I can - this confidence should always be in yourself
Grateful attitude - There is no empty or empty. Rather, focus on what is.
Clear idea about the goal of life - The answer to what I want from life should be clear to yourself.
I believe that the more years pass, the more we are able to better manage our lives.
Thanks
My mother taught me to be grateful since I was a child. When we give thanks, both the person who does the favor and we win.