Today I did a 40 minute full body workout at home. I have a gym membership and also ...
... work out in a group in the park (HIIT) but at home it's also fun. You are very flexible and can take a shower straight away. 🚿Do you also do sports and if so, what do you like to do most?
no, I just eat, sleep abd repeat😔
Also nice workout 😜
💪🏻💪🏻💪🏻Those Abs!!
I used to go to the gym before pandemic. Now, I just dance from time to time. I just started recently You know, the quarantine mood. Eat, work, watch, read and sleep. 😂😂 Sometimes I do Chloe Ting workout. I'm planning to do the workouts in the Rebel Us App. You should check that app. They have recipes that would go with your diet.
Thank you for the advice I will check it out 😊
I just have a covid baby as some would say. I do crunches and a few pull ups and push ups a day that's about it. I miss my full gym sessions though to be honest.
I feel you. With the broken arm I was forced to rest. 😕 But now it's all fine and I need to get back to my routine 🔙
amazing capture😍😍👌👌🤝🤝💘💘
Good job👏👏👏
Thank youuu, you also do sports right? Your abs looks so good! 😍
Anyway you are so fit then what is the need of gym
I've already canceled my membership, but the contract will run until March. The good thing is, I can go to the sauna in the winter time.
Good decision
I'm a Crossfitter... Love doing explosive movements and challenging my body 💪🏻😊
And it's really intense 💪🏻
Wow, keep it up! You are in good shape! How is your arm feeling after such a workout? Complete recovery already?
I rarely do workouts at home, only during Corona we worked out together as a WG (flatmates) 😁 I enjoy group sports because they are so motivating! 😋
Thank you very much. 😊If I don't put weight on my arm for too long, it works very well. But it's not healed perfectly yet. I think another 1-2 weeks then I won't feel it anymore.🙏
Functional excercises, some run and cardio too.
Best mix! 💪🏻💪🏻💪🏻
Anyweekend we can make a small digital training. 👍🏼
Should start a #appicstraining 😁
Sure, let me think in something and i'll tell you. 😉👍🏼