My Actifit Report Card: 9월 5 2020

in Actifit4 years ago

10호 태풍이 좀 비껴서 갈거 같다고 하니. 그래도 다행이네요. 그래도 긴장의 끈을 넣으면 안되겠죠.

이제는 새벽에 찬바람이 제법 부네요. 이제 가을인가봅니다.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

이제까지 계획대로 걷기는 잘했지만 체중 감량은 잘 안되네요.

새로운 수단을 강구해서 체중감량을 다시 시도해야겠네요.


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9746
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