psyceratopsb (60)in #health • 4 months agoSpirulina supplement💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 4 months agoApple cider vinegar and performanceI'm not saying you should chug, but consider using it in diet. 💪Stress muscles not brain! ™️ More content…psyceratopsb (60)in #health • 6 months agoRaisins as energy sourceRaisins are great and cheap alternative to carbohydrate drinks when it comes to energy source. 💪Stress…psyceratopsb (60)in #health • 6 months agoVegetarian diet and athletic performance 💪Stress muscles not brain! ™️ More…psyceratopsb (60)in #health • 7 months agoPotential nutrien inadequacy in vegetarian athletesNutrient inadequacy (potential) in vegetarian diet, impact on performance, and food sources for them. 💪Stress…psyceratopsb (60)in #health • 7 months agoWhat happens with performance once we are dehydrated?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 9 months agoCompressive garments and recovery💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 9 months agoNSAID and performance💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearCompressive garments during activity and cognitive performance.Sport specific topic. 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle…psyceratopsb (60)in #health • last yearAcupuncture and dry needling💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearHow do compressive garments help with recovery?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearFree tips to help you get better sleep.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearWhy and when to nap?I like to sleep so much that sometimes I dream about sleeping. Since I get roughly around 6h of 💤 per night…psyceratopsb (60)in #health • last yearBenefits of napping 😴 on performance.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearType of recovery you probably never heard of.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #activity • last yearPhysiology of post exercise muscle damage (soreness).💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearTart cherry juice as supplement for post exercise muscle pain.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearWhat is "exercise induced muscle damage"?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearCytokines and inflammatory proteinAdvanced topic. Ever wondered why researchers look into levels of cytokines and inflammatory protein when measuring…psyceratopsb (60)in #health • last yearComplementary strategies for post-exercise muscle damage💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…
